Cycling Gods....

Well, yesterday was a great day for me in several ways. I took the day off to meet up with the Coach to do some threshold & VO2 testing. All I can say is WOW! The final results are not in but everything looks good and lined up well with what I has set earlier in the year.

This new endeavour for me has me super excited and will get me to my 2009 goals.

On the way to Ames I got a call from the shop telling me that my replacement Superfly frame was in. Brent worked with Tyler over at SPOKEN WHEEL CYCLERY in Iowa Falls. So on my way home I picked up the '09 Frame.

Once I dropped of the frame I picked up my new Schwalbe Studded tires that Brent ordered for me. Got get them mounted, heck who knows if I may need them after today's temps.

Later